Empower Your Mind, Transform Your Life
Start Your Journey to Mental Wellness Today
Discover the transformative power of mental health coaching and unlock your full potential with Avansa Coaching.
Are you struggling to find balance and peace in your life? Does your mind seem cluttered by intrusive negative thoughts/narratives? Are managing relationships with others (family, friends, coworkers, significant others, etc.) and or modulating your own emotions difficult and exhausting? Are you struggling with narcissistic relationships and with sorting out trauma bonding and gaslighting? Or maybe you’re in the middle of a difficult transition such as a divorce or a loss of a loved one.
The time has come to change the trajectory of your life. Let’s work together to untangle your life by breaking free from the “chains,” patterns, and toxic cycles that have kept you from reaching your potential so that you can become the best version of yourself.
Why Mental Health Coaching Matters
Mental health coaching is a vital component in personal development, providing individuals with the tools and support needed to overcome challenges and achieve their goals. At Avansa Coaching, we believe in empowering individuals to become the best version of themselves by fostering resilience, self-awareness, and emotional well-being. Our dedicated coaches work with you to develop personalized strategies that enhance mental clarity and promote a balanced lifestyle.
The time has come to change the trajectory of your life. Let’s work together to untangle your life by breaking free from the “chains,” patterns, and toxic cycles that have kept you from reaching your potential so that you can become the best version of yourself.
1:1 Mental Health Coaching
Book your free consultation!!- Hourly Rate – $225
- Pkg of 5 sessions – $1075
- Pkg of 10 sessions – $1999
6 Week Workshops
2 Hours Per Week- Mental Health/Parenting – $499
- Mental Health/ Wellness Adults – $499
- Mental Health/ Wellness Teens – $499
- Mental Health/ Wellness Women – $499
- Toxic Relationships – $499
Company Trainings
Book your free consultation!!- Mental Health Trainings
- Communication Skills Training
- Building Leadership Skills Training
- Contact us for pricing
Our 2 Hour a Week for 6 Weeks Workshops:
Become your own counselor learning skills necessary for becoming the best version of yourself. You will practice skills with others in the group while building lasting friendships to add to your support network.
- Mental Health/Wellness Workshops for Adults: An overview of overall mental health, communication skills, and what is hindering people from becoming the best versions of themselves. Recommended for those seeking tools for their mental health benefits.
- Mental Health/Wellness Workshops for Teens: This workshop also focuses on overall mental health/communication skills, but caters to the unique needs of teenagers.
- Narcissism Workshop for Adults: Designed to help you put together the pieces of your life, give you the tools to move forward, and build online supportive connections with people who have similar struggles after narcissistic abuse. We will provide clarity about what narcissism is and how to recognize it.
Avansa’s Commitment
Avansa Coaching is committed to helping people become the best version of themselves through either our budget-friendly 6-week/2-hour-a-week workshops and or individual coaching. True to our mission of inclusivity, these services are not only affordable, but are also offered in Spanish. We believe that everyone should have access to mental health services. Our cost-effective research-based workshops were specifically designed to help people develop insight about themselves, gain knowledge, support others, and develop better coping strategies so they can move forward to a happier and more fulfilled life. Our mental health coaching services empower you to become your own advocate and counselor.
Additionally, for individuals who prefer a more intimate setting, we also provide 1:1 coaching sessions (life coaching, parental coaching, lgbtqia2+ coaching, and behavioral coaching).